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HUMAN KINETICS

Learning Through Movement and Music


Excerpts


Teach your students a fun way to exercise with the Cardio March
Cardiovascular fitness is thought to be the most important component of physical fitness. It is considered the best indicator of overall health.
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Learn how exercise benefits the brain
Why do we exercise? Some people exercise to lose weight. Others exercise to prevent disease. Some exercise just to feel better or to be healthy. One of the reasons we should exercise is for brain health.
Read More >




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Learning Through Movement and Music
Exercise Your Smarts
Short Description

Learning Through Movement and Music: Exercise Your Smarts teaches students health and fitness concepts through song lyrics and other means as they move to music provided on a DVD. The DVD includes video clips for each of the 14 activities, song lyrics for the 14 songs, and activity assessments and other reproducibles. Activities include warming up, muscle workouts, cardio and interval training, and fitness testing.

© 2012
DVD/Paper
Book/DVD   96 pages
ISBN-13: 9781450412995
 
 
 

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Multimedia



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Regular Price: $42.00





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