You can read Human Kinetics e-books on desktop, laptop, and various mobile devices, as long as you have authorized the device or e-reader app to read e-books protected by Adobe’s digital rights management (DRM).
Enjoy a free sample of the e-book Kettlebell Training by downloading the first chapter: "The Kettlebell Advantage.”
If you enjoy the FREE e-book chapter, please check out the rest of the book, written by Steve Cotter, the man who Sean Skahan, Strength and Conditioning Coach to the Anaheim Ducks, says “taught me the basics of kettlebell lifting at a time when I didn’t have any clue about kettlebells.”
Visit the links here for more information on the complete Kettlebell Trainingbook and e-book.
Steve Cotter draws from a diverse background as a champion
athlete and cutting-edge trainer in developing some of the most exciting
programs in strength and conditioning today. He continues to research
and implement the most effective training methods in kettlebell
training, martial arts, qigong, strength and conditioning, athletics,
and the human performance fields.
Cotter shares his years of experience as a martial artist, world-class
athlete, and fitness coach in designing and supervising programs for
those who take their training seriously. He is the founder and director
of the International Kettlebell and Fitness Federation (IKFF) and an
international lecturer and teacher in more than 40 countries. He
consults with numerous professional sport teams, including the NFL's San
Francisco 49ers and San Diego Chargers; Major League Baseball's Texas
Rangers, Seattle Mariners, and Los Angeles Dodgers; and the NHL’s
Anaheim Ducks. He is a subject matter expert to the U.S. Navy SEALs, a
strength and conditioning trainer for the United States Marines, and a
certified strength and conditioning specialist (CSCS) through the
National Strength and Conditioning Association (NSCA).
Cotter is also the creator of both the authoritative Encyclopedia of
Kettlebell Lifting DVD series and the Full KOntact Kettlebells System
and best-selling DVD series.
"There is no one better suited to write the book on kettlebell
training than Steve Cotter. If you are looking to get fit or take your
athletic ability to the next level, you have both the tool and the
teacher to get you there."
David Weck-- Inventor and CEO BOSU Fitness, LLC, Creator of
“Steve Cotter taught me the basics of kettlebell lifting at a time
when I didn’t have any clue about kettlebells. They’ve become a staple
in my training program and my athletes’ programs ever since.”
Sean Skahan --Strength and Conditioning Coach, Anaheim Ducks