Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

Journey Into Yin Yoga, A
 


Excerpts


Good pain versus bad pain
As a yoga practitioner, it is important to be able to discern the difference between good pain and bad pain. Part of the human experience is to feel natural discomfort within the body.
Read More >
Three laws of a yin pose
The way that we exercise muscle is different from the way that we exercise connective tissue. If you want to strengthen a muscle such as a biceps, then you stress it by doing repetitive, strong, and explosive movements.
Read More >
Yin yoga: ankle stretch
This pose targets the ankles and tops of the feet.
Read More >




X   Close
Click to hide.
©2018
 X   Close

Journey Into Yin Yoga, A
Short Description

A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.

Paper
Book   296 pages
Pre-order now!
Available in May 2018!
ISBN-13: 9781492557227
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

Description
Author



Purchase


USD GBP CAN EUR
Regular Price: $24.95

Also Available As:
eBook (PDF) $24.95
Related Products:
Yin Yoga With CE Exam $69.00
Journey Into Yin Yoga Online CE Exam, A $49.00



Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor