Featuring the same stunning four-color artwork found in Pilates
Anatomy, the Intermediate Pilates Poster will help you
correct alignment, posture, and movements. The poster presents nine
intermediate-level Pilates exercises.
Featuring the same stunning four-color artwork seen in the best-selling book Pilates Anatomy, the Intermediate Pilates Poster will help you correct alignment, posture, and movements while building a stronger, more articulate body.
The Intermediate poster presents nine intermediate-level Pilates exercises:
Rocker with open legs
Leg pull front
Side kick kneeling
Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, the Intermediate Pilates Poster will be a one-of-a-kind resource that you’ll refer to again and again.
Individual poster size: 24 by 31 inches (60 by 80 cm)
Posters can be purchased individually or as a series.
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