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Human Kinetics Publishers, Inc.


High-Performance Training for Sports


Should Young Athletes Specialise Early?
Designing training programmes for single-sport athletes would require a phase of physical preparation prior to the onset of the competitive phase.
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When is an Athlete Ready to Return to Action After an Injury?
One of the more difficult problems that the performance team faces is determining when an athlete is ready to return to action after injury. The athlete can be placed under enormous pressure from the owner, coach, fans and media to get out on the track, field or floor in record time.
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How Can Tapering Improve Performance?
In high-level sport, small elevations in performance can have a significant impact on performance outcomes and can differentiate between winning and losing.
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High-Performance Training for Sports
Short Description

High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world. An elite group of international strength and conditioning specialists and sport physiotherapists explain and demonstrate the most effective applications of the most current sport science and sports medicine to enhance athletic performance.

© 2014
Book   392 pages
ISBN-13: 9781450444828

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.




Regular Price: $29.95

Also Available As:
eBook (PDF, ePUB) $27.95
Related Products:
High-Performance Training for Sports Print CE Course $249.00
High-Performance Training for Sports Online CE Course $239.00

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