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Human Kinetics Publishers, Inc.

HUMAN KINETICS


High-Intensity 300
 



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E-Mail High-Intensity 300
Short Description

The perfect way to build muscle and shed fat, High-Intensity 300 features unique workouts that can be completed in only 30 minutes. Programs such as Ultimate Fat Loss, Getting Stronger, and Target Muscle Builders not only challenge you but also produce results. When you’re ready, 40 Toughest Workouts will raise the bar for maximum performance.

Paper
Book   352 pages
ISBN-13: 9781450455275
 
 
 

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