Please note, the text Functional Training for Sports, is required for successful completion of this course, but is not included with this version. Purchase this version only if you already own the text.
Functional Training for Sports guides you through Michael Boyle’s 194-page text of the same name, bolstering your understanding of concepts from the book with chapter summaries and online activities. You’ll learn to assess injury prevention and functional performance, plan a program overview and purpose, design a functional training program and workout, and supervise correct technique. Your guide through the course is Andrew Verdon, an author, presenter on fitness-related topics, and service provider for the Australian Institute of Sport strength and conditioning program.