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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Focused for Rugby
 


Excerpts


What is Mental Toughness?
Most coaches and athletes believe that mental toughness is one of the most important psychological characteristics that determine success in rugby.
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Improving Your Confidence
You should recognize that a number of factors influence confidence and that building confidence takes time.
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What is Anger?
Anger is an emotion that signifies a feeling of displeasure, which usually comes from fear (Hymans, 2009).
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Short Description

Master both the physical and mental skills of the game with Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International coach, pool their years of experience and offer a mental training program designed to maximize performance on the field.

© 2012
Paper
Book   208 pages
ISBN-13: 9781450402125
 
 
 

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