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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Focused for Rugby eBook
 


Excerpts


What is Mental Toughness?
Most coaches and athletes believe that mental toughness is one of the most important psychological characteristics that determine success in rugby.
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Improving Your Confidence
You should recognize that a number of factors influence confidence and that building confidence takes time.
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What is Anger?
Anger is an emotion that signifies a feeling of displeasure, which usually comes from fear (Hymans, 2009).
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© 2012
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ISBN-13: 9781450425032
 
 
 

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