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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Flow


Excerpts


Flow helps you set the stage for getting in the zone
While it is important to understand the theory of being in flow, it is also necessary to consider the practicalities of this powerful phenomenon.
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The defining characteristics of flow experiences may be intense concentration
It has been suggested that intense concentration may be the defining characteristic of flow experiences (Hu & Kuh, 2002). Intense and focused attention is absolutely crucial to the experience of flow; however, because all of the characteristics are intertwined, it may be misleading to indicate that one is more important than another. As the following discussion of concentration and distraction illustrates, all flow elements are entwined.
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Athletes in the zone could have less hesitation; quicker reaction time
For an athlete to perform at his best, it is important for him to be in a state of flow or, as it is often termed, in the zone. In order for this to occur, he must be well prepared and simply react to what is occurring around him.
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E-Mail Flow
Achieving Excellence Through Challenge
Short Description

Flow: Achieving Excellence Through Challenge offers instructors an interactive new approach for teaching students about flow. The video interviews and action clips, learning activities, and discussion starters will help you introduce the theory of flow and also illustrate the concept in a way that makes it meaningful for your students.

© 2011
DVD
DVD   24 minutes
ISBN-13: 9780736089258
 
 
 

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Regular Price: $39.90





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