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FitnessGram Administration Manual 5th Edition With Web Resource
 


Excerpts


FitnessGram
FitnessGram is a comprehensive fitness-assessment battery for youth. It includes a variety of health-related physical fitness tests designed to assess aerobic capacity, muscular strength, muscular endurance, flexibility, and body composition.
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Communicating With Students
It is extremely important that students understand why they are taking part in the FitnessGram assessment. This understanding entails teaching what the FitnessGram assessment measures and why it holds value.
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Abdominal Strength and Endurance
Strength and endurance of the abdominal muscles are important in promoting good posture and correct pelvic alignment, the latter of which is particularly important to low-back health. In testing and training the muscles of this region, it is difficult to isolate specific abdominal muscles.
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FitnessGram Administration Manual 5th Edition With Web Resource
The Journey to MyHealthyZone
Short Description

With the fifth edition of FitnessGram Administration Manual: The Journey to MyHealthyZone, K-12 teachers can conduct, record, interpret, and share results for numerous health-related fitness assessments. They can create personalized reports for students and document outcomes in the five components of health-related fitness.

© 2017
Paper w/Pass or Keycode
Book with online resource   136 pages
ISBN-13: 9781450470469
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

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