The online video for Facilitated Stretching, Fourth Edition, offers high-definition video presenting both treatment room techniques and simplified PNF stretches for nontherapy settings. It demonstrates more than 90 stretches to reinforce proper technique for each stretch as well as four sample stretching routines.
The online video is free to course adopters and available online at www.HumanKinetics.com/FacilitatedStretching.
For use outside of a college or university course, the online video is available for purchase by clicking on the Add to Cart button near the top of this page and proceeding through checkout. Once your order is complete, you can immediately access the content at www.HumanKinetics.com/FacilitatedStretching.