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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Explosive Lifting for Sports Book/DVD Package-The Enhanced Edition



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E-Mail Explosive Lifting for Sports Book/DVD Package-The Enhanced Edition
Short Description

This Enhanced Edition book/DVD package demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, and other variations. It provides access to an online collection of Dartfish enhanced video analysis of the lifts. The combination of instruction and analysis establishes a new benchmark for weightlifting and training.

© 2010
Package
Book/DVD   208 pages
ISBN-13: 9781450401852
 
 
 

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Multimedia



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Regular Price: $45.95





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