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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Energy Every Day
 


Excerpts


"Energy management" leads to good health, positive outlook
Learn what can be done to maximize your energy throughout the day.
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Portion Control
Manage your diet, allowing yourself the foods you want and need, by controlling how much and how often you eat them.
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Identifying Your Personal Mission and Goals
It is important to take a step back and consider your overall mission and your specific goals for increased personal energy.
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©2016
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Energy Every Day
Short Description
© 2010
Paper
Book   248 pages
ISBN-13: 9780736082082
 
 
 

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Regular Price: $27.95





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