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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Energy Every Day eBook
 


Excerpts


"Energy management" leads to good health, positive outlook
Learn what can be done to maximize your energy throughout the day.
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Portion Control
Manage your diet, allowing yourself the foods you want and need, by controlling how much and how often you eat them.
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Identifying Your Personal Mission and Goals
It is important to take a step back and consider your overall mission and your specific goals for increased personal energy.
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© 2010
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ISBN-13: 9780736086127
 
 
 

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