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End Back & Neck Pain eBook
 


Excerpts


Self-Treating Chronic Pain
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
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Body Mechanic Techniques
Using the body mechanic techniques described here is the best way to reduce the harmful shear, torsion, and asymmetrical loading strains that break down tissue and lead to pain.
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Evaluating Your Health Care Professional
Before choosing a health care professional, some people ask friends for recommendations, check the physician’s credentials, or call the local hospital for a referral. In this age of managed care, you also need to check the list of doctors who will accept your insurance provider.
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E-Mail End Back & Neck Pain eBook
Short Description

The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.

This e-book requires the installation of Adobe Digital Editions. Read the access instructions.
© 2012
eBook
ISBN-13: 9781450414401
 
 
 

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