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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Encyclopedia of Muscle & Strength eBook
 


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Train with the right number of sets
The number of sets performed in a workout is one of the factors affecting the total volume (sets X repetitions X resistance) of exercise.
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E-Mail Encyclopedia of Muscle & Strength eBook

You can read Human Kinetics e-books on desktop, laptop, and various mobile devices, as long as you have authorized the device or e-reader app to read e-books protected by Adobe’s digital rights management (DRM).

Formats available: PDF, ePUB    PDF   ePub

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© 2006
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ISBN-13: 9780736082136
 
 
 

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