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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Distance Cycling
 


Excerpts


Purchasing a new bike
If you are looking for a new bike or want to upgrade your current bike, write down the answers the following questions so you can discuss your options at the bike shop.
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Developing your training schedule
Effective training for a distance cycling event follows a systematic plan. We present two examples: an 8-week program and a 15-week program.
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On the Road
It’s show time! All your hard work in training and preparation is done. Now relax, take it all in, and have fun. For a successful ride pay attention to these key things.
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E-Mail Distance Cycling
Short Description

Everyone from experienced distance cyclists to those preparing for their first century ride will benefit from the training advice and strategies featured in Distance Cycling. Lead author John Hughes, one of ultracycling’s most respected names, helps inspire riders of all ability levels through practical advice for centuries, brevets, and more.

© 2011
Paper
Book   272 pages
ISBN-13: 9780736089241
 
 
 

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