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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Dance Anatomy


Excerpts


The importance of visualization
Your mind plays an intense role in dance anatomy and improvement in technique.
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Breath Anatomy
Even though breathing is the natural process of bringing oxygen into the lungs, most dancers are unclear about exactly how to breathe!
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The core plays a key role in dance techniques
Every dance technique requires intense control, which is provided by core strength.
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Short Description

Dance Anatomy brings the relationship between muscle development and aesthetic movement to life with four-color illustrations. Step-by-step instructions convey proper form for 82 exercises arranged anatomically from the center outward, providing a view of how muscles contribute to improved technique, injury prevention, and artistic expression.

© 2010
Paper
Book   208 pages
ISBN-13: 9780736081931
 
 
 

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Regular Price: $32.95

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