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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Cycling Science
 


Excerpts


Learn the importance of aerodynamics
Four forces determine how fast you ride: propulsion, gravity, rolling resistance, and aerodynamic drag. Riding conditions present the rider with a continuously changing mix of these forces.
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Proper climbing form for cyclists
How the cyclist rides the bicycle while climbing is a critical component of success, so form while climbing should be the best it can be.
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Stretching to improve performance and prevent injury
Although most athletes and coaches accept stretching as a means to improve performance and prevent sports injuries, studies regarding this issue offer conflicting conclusions (Andersen 2005; Ingraham 2003; McHugh and Cosgrave 2010).
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Cycling Science
Short Description

Authoritative, yet accessible, this guide provides the latest on science and technology from the world’s top cycling coaches and researchers. Comprehensive and cutting edge, coverage includes the rider–machine interface, environmental stressors, health issues, the planning of training programs, racing techniques, and more.

© 2017
Paper
Book   568 pages
ISBN-13: 9781450497329
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

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