You can read Human Kinetics e-books on desktop, laptop, and various mobile devices, as long as you have authorized the device or e-reader app to read e-books protected by Adobe’s digital rights management (DRM).
Fire up the fans, inspire the team, and win cheer competitions with the help of Complete Cheerleading! This guide is your all-in-one source for mastering the increasingly challenging individual and team techniques of cheering.
Packed with jumps, stunts, tosses, and more, this comprehensive book includes more than 100 skills that are essential to clean routines and crowd-pleasing stunts. Almost 200 great photographs show the proper execution of the skills, and two of cheerleading’s top coaches provide helpful coaching points throughout the book. Chapters on choreography, competition, and conditioning make this an essential tool for improving both individually and as a squad.
Perform with precision and flair. Whether you cheer on a supportive or competitive squad, Complete Cheerleading will make your next event your best yet!
Chapter 1. Voice Control
Chapter 2. Motion Technique
Chapter 3. Jump Technique
Chapter 4. Tumbling
Chapter 5. Stunt Safety and Spotting
Chapter 6. Basic Stunt Technique
Chapter 7. Intermediate Stunts
Chapter 8. Advanced Stunts
Chapter 9. Single-Based Stunts
Chapter 10. Tosses
Chapter 11. Pyramids
Chapter 12. Choreography and Formations
Chapter 13. Games and Pep Rallies
Chapter 14. Camps and Competitions
Chapter 15. Practicing and Conditioning