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Christian Paths to Health and Wellness-2nd Edition
 


Excerpts


The six categories of nutrients
The body uses nutrients for growth, maintenance, and repair and needs to take in about 40 varieties to function properly.
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The causes of depression and who it affects
Everyone experiences sadness at times, but some people have something far more serious: clinical depression—long periods of despondency that cripple them physically, cognitively, socially, and spiritually.
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How sleep deprivation can impair your day-to-day
Peter Tripp’s experiences are a fairly accurate case study of the consequences of sleep deprivation.
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E-Mail Christian Paths to Health and Wellness-2nd Edition
Short Description

Christian Paths to Health and Wellness, Second Edition, helps readers embrace the concepts and lifestyle choices of health and well-being as part of the Christian life. This text contains the latest information about nutrition, physical fitness, and emotional wellness plus practical tools and inspiration to help readers make gradual and permanent change.

© 2013
Paper
Book   328 pages
ISBN-13: 9781450424547
 
 
 

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Author
Ancillaries



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