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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Attack Proof-2nd Edition
 


Excerpts


Tips to keep yourself safe
More than half of all rapes and a great percentage of robberies, assaults, and murders happen in the home.
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Drills for overall body relaxation
The point of these drills is to develop the overall body feel that characterizes looseness. If you focus on pummeling your target or your partner, you’ll miss the whole point.
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Techniques to escape the sleeper hold
The sleeper hold, also known as the mugger’s yoke or carotid choke, has been outlawed by most police departments.
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Self defense expert explains why awareness prevents muggings
Five tips for avoiding purse snatchers and pickpockets.
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Interview with Matt Kovsky
Listen to Matt Kovsky talk about the skills needed to properly defend yourself in an attack complete with real scenarios and commons mistakes made.
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E-Mail Attack Proof-2nd Edition
Short Description

Attack Proof goes beyond typical self-defense and martial arts to teach people how to handle violence the way it actually is. The expanded edition of Attack Proof covers essential tactics, including more than 20 new drills that focus on balance, body unity, and footwork. This book presents you with critical information for confronting violence.

© 2009
Paper
Book   296 pages
ISBN-13: 9780736078764
 
 
 

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Attack Proof 2nd Edition eBook £13.99






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