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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Attack Proof 2nd Edition eBook
 


Excerpts


Tips to keep yourself safe
More than half of all rapes and a great percentage of robberies, assaults, and murders happen in the home.
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Drills for overall body relaxation
The point of these drills is to develop the overall body feel that characterizes looseness. If you focus on pummeling your target or your partner, you’ll miss the whole point.
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Techniques to escape the sleeper hold
The sleeper hold, also known as the mugger’s yoke or carotid choke, has been outlawed by most police departments.
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Self defense expert explains why awareness prevents muggings
Five tips for avoiding purse snatchers and pickpockets.
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Interview with Matt Kovsky
Listen to Matt Kovsky talk about the skills needed to properly defend yourself in an attack complete with real scenarios and commons mistakes made.
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E-Mail Attack Proof 2nd Edition eBook

You can read Human Kinetics e-books on desktop, laptop, and various mobile devices, as long as you have authorized the device or e-reader app to read e-books protected by Adobe’s digital rights management (DRM).

Format available: PDF    PDF

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© 2009
eBook
ISBN-13: 9780736085311
 
 
 

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