Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS


The Art of Running Faster eBook
 


Excerpts


Stretching your quadriceps, hip flexors, and adductors
Runners cannot avoid working their quadriceps and hip flexors (the muscles in front of the hips and thighs which you use every time you lift your knees), and so it is important to keep these muscles stretched and loose.
Read More >
Cross country racing develops your body physically and mentally
Often on the roads you see runners who are barely moving their arms at all. They don’t lift their knees very much, either.
Read More >
A State of Grace
In running, as with most sports, craft and hard work can take you a long way.
Read More >






X   Close
Click to hide.
©2014
 X   Close

E-Mail The Art of Running Faster eBook

You can read Human Kinetics e-books on desktop, laptop, and various mobile devices, as long as you have authorized the device or e-reader app to read e-books protected by Adobe’s digital rights management (DRM).

Formats available: PDF, ePUB    PDF   ePub

Learn about e-book access.
© 2011
eBook
ISBN-13: 9781450419796
 
 
 

Description
Author
Reviews



Purchase


USD NZD GBP CAN EUR AUS
Regular Price: €18.20

Also Available As:
Book €18.20






Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

HK Today Newsletter

About Us

Career Opportunities

Events

Partners

Business to Business

Author Center

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Featured Programs

ASEP/American Sport Education Program

Fitnessgram

Fitness for Life

Active Living Every Day

Connect with Us

Google Plus YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor