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Aquatic Fitness Professional Manual-7th Edition
 


Excerpts


Teaching from the pool deck
The AEA considers deck instruction as the preferred method of leading aquatic fitness in most situations. See the sidebar AEA Standards and Guidelines for Deck Instruction for more information.
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Benefits and considerations of aquatic exercise for older adults
Aging is a natural and gradual physiological process characterized by a decrease in functional capacities.
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Review some of the most common aquatic formats
Using the general recommendations for class components, you can design numerous formats to keep aquatic classes engaging, provide training variety, and motivate a wide range of participants.
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Aquatic Fitness Professional Manual-7th Edition
Short Description

This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.

© 2018
Paper
Book   420 pages
ISBN-13: 9781492533740
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

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