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An evidence-based and systematic goal-focused coaching methodology that professionals can use to help their clients achieve long-term overall wellness by addressing health, fitness, and lifestyle behaviors. [read more]
ISBN-13: 9781492559634



 
An evidence-based and systematic goal-focused coaching methodology that professionals can use to help their clients achieve long-term overall wellness by addressing health, fitness, and lifestyle behaviors. [read more]
ISBN-13: 9781492559641



Effective Physical Education Content and Instruction With Web Resource
ISBN-13: 9781492543541
$65.00
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Challenge and encourage the participants in your water fitness classes with ready-to-use lesson plans based on sound scientific principles and the concept of periodization. [read more]
ISBN-13: 9781492562153
$0.00
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Challenge and encourage the participants in your water fitness classes with ready-to-use lesson plans based on sound scientific principles and the concept of periodization. [read more]
ISBN-13: 9781492562160



International Sport Coaching Framework Version 1.2 eBook Portuguese
ISBN-13: 9781492559764



 
Developmental and Adapted Physical Activity Assessment, Second Edition, is your complete guide to understanding and navigating the entire assessment process. You’ll review assessment tools, learn how to administer them and interpret the results, and learn how to program accordingly. You’ll also learn how to assess social, affective, physical, and cognitive domains to help students reach their potential. The text will help you master what can otherwise be a murky process. [read more]
ISBN-13: 9781492543800
$67.00
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Developmental and Adapted Physical Activity Assessment, Second Edition, is your complete guide to understanding and navigating the entire assessment process. You’ll review assessment tools, learn how to administer them and interpret the results, and learn how to program accordingly. You’ll also learn how to assess social, affective, physical, and cognitive domains to help students reach their potential. The text will help you master what can otherwise be a murky process. [read more]
ISBN-13: 9781492543923



 
Leading authorities worldwide have created an adaptable reference that facilitates the development and certification of coaches. The International Sport Coaching Framework provides sport federations, coaching organisations, and educational institutions with a set of principles, supportive research, and a common language for designing, benchmarking, and refining coach education and development programmes. [read more]
ISBN-13: 9781492545217



 
Incorporate Pilates instruction to rehabilitate and heal injuries, improve core strength, promote efficient movement, and help manage pain. Emphasize stability, mobility, function, and correct form as you guide patients to recovery and maximum performance. [read more]
ISBN-13: 9781492556497
$49.95
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Incorporate Pilates instruction to rehabilitate and heal injuries, improve core strength, promote efficient movement, and help manage pain. Emphasize stability, mobility, function, and correct form as you guide patients to recovery and maximum performance. [read more]
ISBN-13: 9781492556503



 
World-renowned yoga instructor Travis Eliot guides you through yin yoga poses, breathing techniques, and meditation practices to find improved flexibility and enhanced strength of body, mind, and spirit. [read more]
ISBN-13: 9781492557227
$24.95
Add Journey into Yin Yoga, A to cart



 
World-renowned yoga instructor Travis Eliot guides you through yin yoga poses, breathing techniques, and meditation practices to find improved flexibility and enhanced strength of body, mind, and spirit. [read more]
ISBN-13: 9781492557234



 
Master teacher Eric Franklin offers over 100 new exercises—for all parts of the body—in Conditioning for Dance, Second Edition. The text features two new chapters and comes with a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program. Conditioning for Dance will help you transfer book knowledge to body experience, become more kinesthetically aware, and improve your performance. [read more]
ISBN-13: 9781492533634



 
ISBN-13: 9781492559696



 
Master teacher Eric Franklin offers over 100 new exercises—for all parts of the body—in Conditioning for Dance, Second Edition. The text features two new chapters and comes with a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program. Conditioning for Dance will help you transfer book knowledge to body experience, become more kinesthetically aware, and improve your performance. [read more]
ISBN-13: 9781492563839



Movement Assessment and Exercise Prescription Custom Ebook: University of Waterloo (Knudson)
This custom ebook is specifically designed for students taking the course Movement Assessment and Exercise Prescription at the University of Waterloo. [read more]
ISBN-13: 9781492567462
$12.00
Add Movement Assessment and Exercise Prescription Custom Ebook: University of Waterloo (Knudson) to cart



 
With responsibilities that include marketing, budgeting, staffing, and retaining clients, the business of personal training takes time—time that you would probably rather spend improving your clients’ fitness and wellness. This resource walks you through the business-based side of personal training while helping you save time, mitigate your risk, and prepare your business for the future. [read more]
ISBN-13: 9781492517221
$0.00
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Experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration deliver everything from assessment to progressive exercises and programming to help women achieve their personal fitness goals before, during, and after pregnancy. [read more]
ISBN-13: 9781492552420
$24.95
Add Pregnancy Fitness to cart



 
Experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration deliver everything from assessment to progressive exercises and programming to help women achieve their personal fitness goals before, during, and after pregnancy. [read more]
ISBN-13: 9781492552437



 
With responsibilities that include marketing, budgeting, staffing, and retaining clients, the business of personal training takes time—time that you would probably rather spend improving your clients’ fitness and wellness. This resource walks you through the business-based side of personal training while helping you save time, mitigate your risk, and prepare your business for the future. [read more]
ISBN-13: 9781492562191



 
Lesson Planning for Skills-Based Health Education offers field-tested lesson plans, learning activities, and assessments for implementing a skills-based approach in your class. You can use the curriculum as is or modify it to meet the needs of your students. You will learn the concepts behind the skills-based approach and be given the tools and strategies to implement such an approach. The text addresses the skills outlined in the National Health Education Standards. [read more]
ISBN-13: 9781492558040
$54.00
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Lesson Planning for Skills-Based Health Education offers field-tested lesson plans, learning activities, and assessments for implementing a skills-based approach in your class. You can use the curriculum as is or modify it to meet the needs of your students. You will learn the concepts behind the skills-based approach and be given the tools and strategies to implement such an approach. The text addresses the skills outlined in the National Health Education Standards. [read more]
ISBN-13: 9781492558057



 
ISBN-13: 9781492559665



ACSM's Complete Guide to Fitness & Health Image Bank-2nd Edition
ISBN-13: 9781492536369
$295.00
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With 156 full-color anatomical illustrations, this inside look at the specific exercises used by top golfers will help you develop strength, speed, and agility for better performance and fewer injuries on the links. [read more]
ISBN-13: 9781492548423
$24.95
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With 156 full-color anatomical illustrations, this inside look at the specific exercises used by top golfers will help you develop strength, speed, and agility for better performance and fewer injuries on the links. [read more]
ISBN-13: 9781492548430



 
This definitive text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching. With this book, you will be guided by the expertise of Tudor Bompa, the pioneer of the field. [read more]
ISBN-13: 9781492544807
$0.00
Add Periodization-6th Edition to cart



 
This definitive text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching. With this book, you will be guided by the expertise of Tudor Bompa, the pioneer of the field. [read more]
ISBN-13: 9781492544814



 
ISBN-13: 9781492544821



Motor Control and Learning 6th Edition With Web Resource
This text focuses on observable movement behavior, the many factors that influence quality of movement, and how movement skills are acquired. [read more]
ISBN-13: 9781492547754
$116.00
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Motor Control and Learning 6th Edition eBook With Web Resource
This text focuses on observable movement behavior, the many factors that influence quality of movement, and how movement skills are acquired. [read more]
ISBN-13: 9781492547761



 
Detailed full-color anatomical illustrations accompany step-by-step exercises, conveying proper form and demonstrating the link between muscle development and the runner in motion. You’ll find prehabilitation and rehabilitation exercises for common running injuries and current information about technology and gear to enhance your running experience. [read more]
ISBN-13: 9781492548294



 
Detailed full-color anatomical illustrations accompany step-by-step exercises, conveying proper form and demonstrating the link between muscle development and the runner in motion. You’ll find prehabilitation and rehabilitation exercises for common running injuries and current information about technology and gear to enhance your running experience. [read more]
ISBN-13: 9781492548386



 
ISBN-13: 9781492553434



 
ISBN-13: 9781492553458



 
Separate fact from fiction to improve fitness, function and performance, fat loss, and physique. With step-by-step instructions, training advice, safety considerations, and variations, each sample program is customizable to meet your needs and help you reach your fitness goals. [read more]
ISBN-13: 9781492558132
$23.95
Add Your Workout PERFECTED to cart



 
Separate fact from fiction to improve fitness, function and performance, fat loss, and physique. With step-by-step instructions, training advice, safety considerations, and variations, each sample program is customizable to meet your needs and help you reach your fitness goals. [read more]
ISBN-13: 9781492558149



Plyometric Anatomy Print CE Course
This continuing education course presents advanced plyometric drills and a variety of progressions that will help you maximize your clients’ strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill. [read more]
ISBN-13: 9781492535454
$89.00



Plyometric Anatomy Online CE Course
This continuing education course presents advanced plyometric drills and a variety of progressions that will help you maximize your clients’ strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill. [read more]
ISBN-13: 9781492535461
$79.00



Laboratory Manual for Exercise Physiology 2nd Edition With Web Study Guide
Provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. [read more]
ISBN-13: 9781492536949
$94.00
Add Laboratory Manual for Exercise Physiology 2nd Edition With Web Study Guide to cart



Laboratory Manual for Exercise Physiology 2nd Edition eBook With Web Study Guide
Provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. [read more]
ISBN-13: 9781492536956



 
ISBN-13: 9781492544937



 
ISBN-13: 9781492544944



 
Provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. [read more]
ISBN-13: 9781492563433
$61.00
Add backordered Laboratory Manual for Exercise Physiology 2nd Edition With Web Study Guide-Loose-Leaf Edition to cart



Complete Guide to TRX® Suspension Training® Print CE Course
This continuing education course is the authoritative resource on safe, effective, and optimal use of Suspension Training® and programming. The CE course will guide you through more than 115 exercises designed to develop strength, power, core stability, flexibility, and balance with the use of a Suspension Trainer™. [read more]
ISBN-13: 9781492535409
$119.00



Complete Guide to TRX® Suspension Training® Online CE Course
This continuing education course is the authoritative resource on safe, effective, and optimal use of Suspension Training® and programming. The CE course will guide you through more than 115 exercises designed to develop strength, power, core stability, flexibility, and balance with the use of a Suspension Trainer™. [read more]
ISBN-13: 9781492535416
$109.00



Stretch to Win Print CE Course-2nd Edition
This continuing education course presents a complete flexibility training system that will help you create effective flexibility programs for your athletes that contribute to optimal performance in any sport or training activity. [read more]
ISBN-13: 9781492559825
$99.00



Stretch to Win Online CE Course-2nd Edition
This continuing education course presents a complete flexibility training system that will help you create effective flexibility programs for your athletes that contribute to optimal performance in any sport or training activity. [read more]
ISBN-13: 9781492559832
$89.00



Effective Leadership in Adventure Programming Field Handbook-3rd Edition
Effective Leadership in Adventure Programming Mini eBook, Third Edition, presents key models, concepts, and checklists from the text in an abbreviated form that is easily accessed and referenced in the field. Refreshers on the most important concepts from the text are at your fingertips in this field handbook; use either the topically arranged table of contents or the alphabetical table of contents to quickly locate the information you need. [read more]
ISBN-13: 9781492552680
$29.00
Add Effective Leadership in Adventure Programming Field Handbook-3rd Edition to cart

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