Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Advanced Cardiovascular Exercise Physiology
It is not unusual for athletes to exhibit an �abnormal� ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.
The Athlete's Clock eBook
The concept of pacing is rooted in the idea that athletes make cognitive, purposeful decisions regarding velocity based on previous experience and sensory input.
Physiology of Sport and Exercise Web Study Guide-5th Edition
Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
Biomechanics of Skeletal Muscles
When a fully activated muscle or a fiber is stretched with a moderate speed from one constant length to another, the force recorded on its end exceeds the maximum isometric force at the same muscle length.
Biochemistry Primer for Exercise Science 4th Edition eBook
The control of gene expression in skeletal muscle has been an area of active research for many years.
Physical Activity Epidemiology-2nd Edition
Approximately three-quarters of these studies classified women according to three or more levels of physical activity, allowing assessment of a dose�response relation (Lee and Oguma 2006).
Physiological Tests for Elite Athletes-2nd Edition
Although the blood lactate response to exercise is used widely to control and monitor training programs, many factors in addition to training adaptation can affect the blood lactate response. Therefore, one needs to consider the following points when collecting, analyzing, and interpreting blood lactate measurements.
Physiological Tests for Elite Athletes 2nd Edition eBook
A variety of measurement approaches have been used to examine the anticipatory skill (i.e., advance information usage patterns) of elite and subelite performers involved in �open,� interceptive sport skills.
Recovery for Performance in Sport
In many sporting activities, because of how competitions are designed, athletes are forced to reproduce performances within a short time frame.