Ric Charlesworth was the national coach of the Australian women�s field hockey team from 1993 - 2000, when they won gold medals at both the 1996 and 2000 Olympic Games.
Tapering and Peaking for Optimal Performance eBook
Scientific evidence explains why the taper is important in training programs.
Advanced Cardiovascular Exercise Physiology eBook
Aerobic exercise training has a variety of hemostatic effects that together provide a cardioprotective effect
The Athlete's Clock
We take a closer look at studies into the effects daily activity and caloric restriction have on animals, and what the results might mean for humans.
The Athlete's Clock
In athletes, stride rhythm is often coupled with breathing while running, walking, cycling, or rowing. This is called entrainment of ventilation and locomotion.
The Athlete's Clock eBook
Athletes do their best to realize their genetic gifts and hard work in just a few clicks of the clock called competition. This phenomenon is seen through moments in time that serve to define the essence of sports itself.
Laboratory Manual for Exercise Physiology With Web Resource
In the transition from rest to exercise, systolic blood pressure initially rises rapidly, then levels off once steady state is attained (1, 3).
Physical Activity Epidemiology-2nd Edition
Approximately three-quarters of these studies classified women according to three or more levels of physical activity, allowing assessment of a dose�response relation (Lee and Oguma 2006).
Physiological Aspects of Sport Training and Performance With Web Resource-2nd Edition
The two most common whole proteins used in dietary supplements are casein and whey.
Physiology of Sport and Exercise 6th Edition With Web Study Guide
The regulation of appetite, the sensations of hunger and satiety, and the feeling of fullness are part of a complex system that involves hormonal signaling from all over the body including the gastrointestinal system and fat cells.