As a coach, the challenge is for you to determine how much strength is required for certain skills and how to best train your athletes to develop and maintain the strength needed
Youth Physical Activity and Sedentary Behavior
Applications of information on youth health outcomes for both researchers and professionals
Advanced Environmental Exercise Physiology
Urban environments with high level of pollutants cause concern for outdoor exercisers
Tapering and Peaking for Optimal Performance eBook
Ric Charlesworth was the national coach of the Australian women�s field hockey team from 1993 - 2000, when they won gold medals at both the 1996 and 2000 Olympic Games.
Physical Activity and Obesity-2nd Edition
The environment you live in plays a factor into the level of physical activity you achieve everyday
Advanced Neuromuscular Exercise Physiology
Here, we will discuss how strength training results in directly measurable changes in the way motor units are recruited during effort.
Physiology of Sport and Exercise 5th Edition eBook With Web Study Guide
Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
Physical Activity Epidemiology 2nd Edition eBook
Weight gain resulting from excess storage of fat is ultimately explained by an intake of calories that exceeds those expended.
Physiology of Sport and Exercise With Web Study Guide-5th Edition
Inactivity is a major cause of obesity in the United States. In fact, a sedentary lifestyle may be just as important in the development of obesity as overeating!
History of Exercise Physiology
In 1719, Friedrich Hoffmann (1660-1742), a physician from Halle, obtained his doctoral degree with experimental investigations about the effects of physical exercise on the human cardiovascular system and on digestion.