As a coach, the challenge is for you to determine how much strength is required for certain skills and how to best train your athletes to develop and maintain the strength needed
Tapering and Peaking for Optimal Performance
Bob Bowman, most recently known for his successful coaching of Michael Phelps in the 2008 Olympic Games in Beijing, offers advice on the planning phase of tapering for elite swimmers.
Tapering and Peaking for Optimal Performance eBook
Scientific evidence explains why the taper is important in training programs.
Advanced Cardiovascular Exercise Physiology
Aerobic exercise training has a variety of hemostatic effects that together provide a cardioprotective effect
Advanced Cardiovascular Exercise Physiology eBook
It is not unusual for athletes to exhibit an �abnormal� ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.
The Athlete's Clock
In athletes, stride rhythm is often coupled with breathing while running, walking, cycling, or rowing. This is called entrainment of ventilation and locomotion.
Physiological Tests for Elite Athletes-2nd Edition
A variety of measurement approaches have been used to examine the anticipatory skill (i.e., advance information usage patterns) of elite and subelite performers involved in �open,� interceptive sport skills.
Clinical Exercise Physiology-3rd Edition
Auscultation of, or listening to the sounds made by, the heart is but one part of a comprehensive cardiac examination.
Physiological Aspects of Sport Training and Performance With Web Resource-2nd Edition
The two most common whole proteins used in dietary supplements are casein and whey.
History of Exercise Physiology eBook
Despite its brief history (1927-1947), no physiology laboratory in America is more revered than the Harvard Fatigue Laboratory.