Including functional activities in exercise programs follows a client-centered and goal-driven approach to exercise prescription for older adults.
Practical ECG for Exercise Science and Sports Medicine
Learn how the physiological stress of exercise elicits a predictable cascade of responses on the ECG.
Practical ECG for Exercise Science and Sports Medicine eBook
Examine enlargement conditions and study supporting ECGs used to illustrate them.
Advanced Neuromuscular Exercise Physiology
Here, we will discuss how strength training results in directly measurable changes in the way motor units are recruited during effort.
The Athlete's Clock
Athletes do their best to realize their genetic gifts and hard work in just a few clicks of the clock called competition. This phenomenon is seen through moments in time that serve to define the essence of sports itself.
Physiology of Sport and Exercise Web Study Guide-5th Edition
Muscle soreness felt a day or two after a heavy bout of exercise is not totally understood, yet researchers are continuing to give us greater insight into this phenomenon.
Biochemistry Primer for Exercise Science 4th Edition eBook
The control of gene expression in skeletal muscle has been an area of active research for many years.
Clinical Exercise Physiology 3rd Edition eBook
Initially, exercise and physical activity should focus on cardiovascular (i.e., aerobic) modes.
Physiology of Sport and Exercise With Web Study Guide-5th Edition
Inactivity is a major cause of obesity in the United States. In fact, a sedentary lifestyle may be just as important in the development of obesity as overeating!
History of Exercise Physiology
Several research designs and technologies have been used over the past two decades in the effort to identify genomic regions, genes, and sequence variants associated with exercise behavior and exercise biology traits.