Including functional activities in exercise programs follows a client-centered and goal-driven approach to exercise prescription for older adults.
Tapering and Peaking for Optimal Performance eBook
Ric Charlesworth was the national coach of the Australian women�s field hockey team from 1993 - 2000, when they won gold medals at both the 1996 and 2000 Olympic Games.
Skeletal Muscle Damage and Repair eBook
Muscle strains are the most common cause of muscle injury.
Practical ECG for Exercise Science and Sports Medicine
Learn how the physiological stress of exercise elicits a predictable cascade of responses on the ECG.
Advanced Neuromuscular Exercise Physiology
Chronic electrical stimulation of muscles has been used extensively during the past 30 years to demonstrate the limits of adaptability of muscles to increased activity.
The Athlete's Clock eBook
Studies indicate a disproportionate number of professional athletes are born in the first quarter of the year, and grow up in cities with populations less than 500,000 but greater than 10,000.
Physical Activity Epidemiology-2nd Edition
Costs and barriers associated with a behavior have been recognized as important influences on that behavior since theories about how people make decisions began to proliferate in the 1950s (Janis and Mann 1977).
Advanced Exercise Endocrinology
Hormonal responses to exercise follow a predictable pattern according to intensity-dependent energy requirements when exercise is performed in the postprandial state.
Physiological Tests for Elite Athletes-2nd Edition
A variety of measurement approaches have been used to examine the anticipatory skill (i.e., advance information usage patterns) of elite and subelite performers involved in �open,� interceptive sport skills.
Physiological Tests for Elite Athletes 2nd Edition eBook
Although the blood lactate response to exercise is used widely to control and monitor training programs, many factors in addition to training adaptation can affect the blood lactate response. Therefore, one needs to consider the following points when collecting, analyzing, and interpreting blood lactate measurements.