Scientific evidence explains why the taper is important in training programs.
Advanced Environmental Exercise Physiology eBook
Urban environments with high level of pollutants cause concern for outdoor exercisers
Advanced Cardiovascular Exercise Physiology
Resistance exercise is seldom used with the expressed purpose of enhancing cardiovascular function, but it does result in acute and chronic cardiovascular changes.
The Athlete's Clock
In athletes, stride rhythm is often coupled with breathing while running, walking, cycling, or rowing. This is called entrainment of ventilation and locomotion.
Laboratory Manual for Exercise Physiology eBook With Web Resource
In the transition from rest to exercise, systolic blood pressure initially rises rapidly, then levels off once steady state is attained (1, 3).
Biomechanics of Skeletal Muscles eBook
The �intrasarcomere� mechanisms, such as the actin�myosin interaction, are mentioned only in passing. It is assumed that the readers are familiar with these mechanisms from courses in muscle physiology.
Recovery for Performance in Sport
In many sporting activities, because of how competitions are designed, athletes are forced to reproduce performances within a short time frame.
Physiology of Sport and Exercise With Web Study Guide-5th Edition
Inactivity is a major cause of obesity in the United States. In fact, a sedentary lifestyle may be just as important in the development of obesity as overeating!
Physiological Aspects of Sport Training and Performance 2nd Edition eBook With Web Resource
A relatively new noninvasive method to investigate changes in muscle architecture is becoming popular. The use of ultrasonography to image muscle structure has proven to be a valid and reliable method of examining changes in muscle.
History of Exercise Physiology eBook
Several research designs and technologies have been used over the past two decades in the effort to identify genomic regions, genes, and sequence variants associated with exercise behavior and exercise biology traits.