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Advances in studies of genes associated with exercise behavior traits
Several research designs and technologies have been used over the past two decades in the effort to identify genomic regions, genes, and sequence variants associated with exercise behavior and exercise biology traits.
Athletes experience health benefits of training, with some risk
It has been demonstrated that exercise training in previously sedentary individuals has beneficial effects in terms of reducing the incidence of upper respiratory tract infections (URTI) (Nieman et al. 1990; Nieman, Hensen, et al. 1993).
In 1719, Friedrich Hoffmann (1660-1742), a physician from Halle, obtained his doctoral degree with experimental investigations about the effects of physical exercise on the human cardiovascular system and on digestion.
Despite its brief history (1927-1947), no physiology laboratory in America is more revered than the Harvard Fatigue Laboratory.
Noninvasive methods of examining muscle architecture and quality
A relatively new noninvasive method to investigate changes in muscle architecture is becoming popular. The use of ultrasonography to image muscle structure has proven to be a valid and reliable method of examining changes in muscle.
Supplementation in stimulating muscle protein synthesis
The two most common whole proteins used in dietary supplements are casein and whey.

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