As a coach, the challenge is for you to determine how much strength is required for certain skills and how to best train your athletes to develop and maintain the strength needed
Youth Physical Activity and Sedentary Behavior eBook
Applications of information on youth health outcomes for both researchers and professionals
Hard Work eBook
Fitness programs and annual physicals can help reduce the leading cause of death for firefighters.
Advanced Environmental Exercise Physiology eBook
Urban environments with high level of pollutants cause concern for outdoor exercisers
Practical ECG for Exercise Science and Sports Medicine eBook
Examine enlargement conditions and study supporting ECGs used to illustrate them.
The Athlete's Clock
The concept of pacing is rooted in the idea that athletes make cognitive, purposeful decisions regarding velocity based on previous experience and sensory input.
Physiology of Sport and Exercise Web Study Guide-5th Edition
Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
Laboratory Manual for Exercise Physiology eBook With Web Resource
In the transition from rest to exercise, systolic blood pressure initially rises rapidly, then levels off once steady state is attained (1, 3).
Biochemistry Primer for Exercise Science 4th Edition eBook
MicroRNAs (miRNAs) are a class of short, noncoding RNA molecules that bind to mRNA molecules and play a central role in regulating gene expression through posttranscriptional gene silencing (reviewed in Bushati and Cohen 2007).
Physical Activity Epidemiology-2nd Edition
Costs and barriers associated with a behavior have been recognized as important influences on that behavior since theories about how people make decisions began to proliferate in the 1950s (Janis and Mann 1977).