Youth Physical Activity and Sedentary Behavior eBook
Applications of information on youth health outcomes for both researchers and professionals
Tapering and Peaking for Optimal Performance eBook
Although the complexities of a group taper can be daunting, the basic structure of a segment of relative rest
following the regular season followed by a time of serious training culminating in a taper is a reasonable strategy for team coaches to adopt.
Physical Activity and Obesity-2nd Edition
Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Advanced Neuromuscular Exercise Physiology eBook
Here, we will discuss how strength training results in directly measurable changes in the way motor units are recruited during effort.
The Athlete's Clock eBook
We take a closer look at studies into the effects daily activity and caloric restriction have on animals, and what the results might mean for humans.
Physiology of Sport and Exercise Web Study Guide-5th Edition
Muscle soreness felt a day or two after a heavy bout of exercise is not totally understood, yet researchers are continuing to give us greater insight into this phenomenon.
Physical Activity Epidemiology 2nd Edition eBook
Weight gain resulting from excess storage of fat is ultimately explained by an intake of calories that exceeds those expended.
Physiological Tests for Elite Athletes-2nd Edition
Despite the widespread integration of hydrotherapy into an athlete�s postexercise recovery regime, information regarding these interventions is largely anecdotal. Although a number of physiological responses to water immersion are well researched, the underlying mechanisms related to postexercise recovery are poorly understood.
Clinical Exercise Physiology-3rd Edition
Auscultation of, or listening to the sounds made by, the heart is but one part of a comprehensive cardiac examination.
History of Exercise Physiology eBook
Several research designs and technologies have been used over the past two decades in the effort to identify genomic regions, genes, and sequence variants associated with exercise behavior and exercise biology traits.