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Numerous skills are essential for the success of a team�s defensive play.
Training for Young Distance Runners-2nd Edition
This drill exaggerates walking (because both legs don�t leave the ground at the same time) by demanding high knee lift and an extended driving action of the leg on takeoff.
Junkyard sports are �real� sports and games played with the �wrong� equipment. Because the sports are made up by the people who are playing them, they offer a welcome alternative to the traditional sport programs. Junkyard sports stress personal
Coaching Youth Tennis-4th Edition
View a drill from Coaching Youth Tennis, 4E.
Youth Strength Training eBook
Photos, tips, and guidelines for a safe and beneficial bench press exercise for youth.
Early Steps Physical Education Curriculum
The methods used by educators in early childhood have been the focus of considerable academic debate throughout the last century. Central to this debate has been the role of the teacher in bringing about learning and the extent to which learning is fully child-centred.
Physical Education for Lifelong Fitness-3rd Edition
Regular participation in physical activity has a significant positive effect on people�s health and well-being. In turn, improved health and well-being positively influence quality of life and society as a whole.
This is a trust-based task that you can use as an introduction to contact improvisation. It asks dancers to remember what it felt like to be moved in terms of force, timing, correct use of space and quality. It can also get dancers thinking about how they can create original movement material.
Best New Games-Updated Edition
Ka-mu-ni-kay-shon. Even simple messages get confused and muddled in the best of times, and this game is one of the best examples of that.
Complete Guide to Primary Swimming
As you begin your swimming programme, it is useful to establish a few principles that help you to formulate your ideas on how to approach the task in hand.