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Learn how to provide the experiences that help students succeed in a much broader sense than is usually associated with a physical education class.
Teaching Self-Defense in Secondary Physical Education
Simple crime prevention tips that will help reduce your chance of becoming a victim.
Scooter Games eBook
Help children engage in beneficial play and endless movement opportunities with these scooter games.
Careers in Sport, Fitness, and Exercise eBook
Aquatic therapy is an umbrella term used to describe water-based therapeutic exercises designed to improve functional activities.
Perceptual-Motor Activities for Children eBook With Web Resource
Educators who want to help children develop to their full potential must educate the whole child by addressing physical, mental, and emotional needs. Many programs at elementary schools focus on academic and emotional development, but how many address children�s physical development?
Heart Education With Web Resource
A steady-state heart rate workout requires that students maintain exercise intensity and heart rate throughout the exercise session.
Fitness & Health-7th Edition
Is it possible that a somatopsychic effect exists in which the health of the body (soma) affects the health of our brain (psychic), thus influencing learning and cognitive function?
Play Practice 2nd Edition eBook
Fortunately, the games of softball and baseball can be introduced through the lead-up game of tee ball, which simplifies the batting technique by allowing players to hit a stationary ball from a tee.
Beginning Tap Dance With Web Resource
Throughout the history of tap dance, tap dancers have created many styles and aesthetics.
Brockport Physical Fitness Test Manual 2nd Edition eBook With Web Resource
This test item and its procedures were modified from Johnson and Lavay (1989). In it, participants perform as many bench presses as possible (to a maximum of 50 for males and 30 for females). The test is designed as a measure of upper-extremity (particularly elbow-extension) strength and endurance.
Recent research confirms youth strength training significantly increases muscular strength and endurance in children and adolescents and there is absolutely no evidence that properly performed and appropriately supervised youth strength training results in stunted growth, bone growth plate damage, musculoskeletal injury, or pain.
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