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HUMAN KINETICS

Physical Education and Health Education Webinars





Getting funding to purchase FITNESSGRAM®, Part II

Getting funding to purchase FITNESSGRAM®, Part II

These webinars will show you how to position yourself, school and school district to get funded from a variety of sources so that you and your program can make a difference. read more
Learn more about the Presidential Youth Fitness Program with informational webinars

Learn more about the Presidential Youth Fitness Program with informational webinars

The success of the Presidential Youth Fitness Program depends on how schools are able to implement and utilize each of the program components. You can now watch recordings of all of the webinars in the series. Watch now! read more
Getting funding to purchase FITNESSGRAM®, Part I

Getting funding to purchase FITNESSGRAM®, Part I

These webinars will show you how to position yourself, school and school district to get funded from a variety of sources so that you and your program can make a difference. read more
Helping Your Students Become Their Physical Best

Helping Your Students Become Their Physical Best

Human Kinetics, in conjunction with the National Association for Sport and Physical Education (NASPE), offered a free webinar entitled “Helping Your Students Become Their Physical Best." read more
Watch a webinar on basic FITNESSGRAM® 8 or 9 software functionality and IT questions

Watch a webinar on basic FITNESSGRAM® 8 or 9 software functionality and IT questions

Marilu Meredith, National FITNESSGRAM Project Director for The Cooper Institute, and Kathy Read, FITNESSGRAM Director at Human Kinetics presented basic FITNESSGRAM software functionality, and make themselves available for basic IT questions. read more

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5 Rules for setting SMART goals
You may have learned about SMART goals in middle school. Here’s a quick review to help you remember the five rules for setting goals as you work your way through this book and set your own goals.
Help students learn by asking effective questions
One way to help students learn game tactics and give verbal expression to what they are learning is to ask effective questions. Each game in this book includes a couple of important questions to get you started.
Introducing students to the HEAT Club
This lesson introduces students to the HEAT Club. The overarching goal for this unit is to help students understand that food is fuel for the body, much like gas is fuel for a car.
Learn an offensive attack
Objective: For the offensive team: to score on the defending team; for the defensive team: to get the ball away from the offensive team
Learn the 5 steps of the Physical Activity Pyramid
National physical activity guidelines for youth developed by the U.S. Department of Health and Human Services (USDHHS) recommend at least 60 minutes of physical activity each day.
Learn to play a game of Forearm Four Square
Objective: To advance to the king’s or queen’s court by successfully using a forearm pass into each other’s squares
Teach your students the nuances of carbohydrate
You have probably heard about the debate over the value of carbohydrate, fueled by popular diets that drastically reduce foods with carbohydrate to promote weight loss.
Understanding energy expenditure or output
To truly understand energy balance, we have to start by understanding energy expenditure or output. Your body’s natural way of maintaining balance is to replenish the calories it uses.

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