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Personal Strength Training


Developing the Core

NSCA -National Strength & Conditioning Association
Copyright 2014

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Dumbbell Training

Allen Hedrick
Copyright 2014

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Add Explosive Lifting for Sports-Enhanced Edition to cart
Fit in 5

Greg Whyte
Copyright 2008

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Fitness Weight Training-3rd Edition

Thomas R. Baechle, Roger W. Earle
Copyright 2014

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Gold Medal Nutrition-5th Edition

Glenn Cardwell
Copyright 2012

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Having a Ball

John Byl
Copyright 2008

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High-Intensity 300

Dan Trink
Copyright 2015

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High-Powered Plyometrics-2nd Edition

James C. Radcliffe, Robert C. Farentinos
Copyright 2015

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Man's Guide to Muscle and Strength, A

Stephen Cabral
Copyright 2012

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Men's Body Sculpting-2nd Edition

Nicholas Evans
Copyright 2011

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Morning Strength Workouts

Annette Lang
Copyright 2007

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Muscle Mechanics-2nd Edition

Everett Aaberg
Copyright 2006

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Optimizing Strength Training

William Kraemer, Steven Fleck
Copyright 2007

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