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Strength Training for Fat Loss

Nick Tumminello
Copyright 2014

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Developing the Core

NSCA -National Strength & Conditioning Association
Copyright 2014

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Women's Strength Training Anatomy

Frederic Delavier
Copyright 2003

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Dumbbell Training

Allen Hedrick
Copyright 2014

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Strength Training Anatomy-3rd Edition

Frederic Delavier
Copyright 2010

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Fit in 5

Greg Whyte
Copyright 2008

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Plyometrics

Donald A. Chu, Gregory Myer
Copyright 2013

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Fitness Weight Training-3rd Edition

Thomas R. Baechle, Roger W. Earle
Copyright 2014

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Morning Strength Workouts

Annette Lang
Copyright 2007

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