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Plyometrics

Donald A. Chu, Gregory Myer
Copyright 2013


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Strength Training Anatomy-3rd Edition

Frederic Delavier
Copyright 2010


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Periodization-5th Edition

Tudor Bompa, G. Gregory Haff
Copyright 2009


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Strength Training Past 50-3rd Edition

Wayne Westcott, Thomas R. Baechle
Copyright 2015


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Developing the Core

NSCA -National Strength & Conditioning Association
Copyright 2014


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High-Powered Plyometrics Video on Demand: Bounding Progression

James C. Radcliffe, Robert C. Farentinos
Copyright 2016


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The HIIT Advantage

Irene Lewis-McCormick
Copyright 2016


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Strength Training for Fat Loss

Nick Tumminello
Copyright 2014


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High-Powered Plyometrics-2nd Edition

James C. Radcliffe, Robert C. Farentinos
Copyright 2015


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