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The point of these drills is to develop the overall body feel that characterizes looseness. If you focus on pummeling your target or your partner, you�ll miss the whole point.
Outdoor Survival Guide
Find the right compass and learn how to use it properly.
Cycling Anatomy eBook
Anatomical illustrations demonstrate how to improve back musculature
Quality Lesson Plans for Outdoor Education
Learn simple tips for teaching outdoors.
Outdoor Survival Guide eBook
Provide shelter from the elements with this basic structure.
Mastering Mountain Bike Skills-2nd Edition
Switchbacks� sharpness, steepness, and exposure turn flowy riders into wigged-out stickmen.
Cycling is not classified as a contact sport, but you will likely make contact with other cyclists or their bike during races or group rides.
Teaching Cross-Country Skiing
The diagonal stride is the technique used most commonly when people are cross-country skiing on classic, or diagonal, skis.
Teaching Cross-Country Skiing eBook
Cross-country skiing can be enjoyed by a wide range of students, from the youngest kindergartners to those secondary students who are so difficult to please.
Archery 4th Edition eBook
The best way to learn the basic T-form shot is to first mimic it without actually shooting an arrow. Mimicking gives you the chance to make the motions of shooting habitual and to get used to the equipment gradually.
Olympic gold medalist Hannah Teter teams up with Snowboard magazine editor Tawnya Schultz in Mastering Snowboarding. Step-by-step instructions and color photo sequences depict essential techniques and tricks in park, halfpipe, and backcountry snowboarding.
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