Everybody moves differently, but walkers of all levels, from strollers to racers, make three common mistakes. Guard against them, because they inhibit your style and cause injuries.
Greg Osterman wants the world to know he is a very healthy man.
Second Wind eBook
Laura Sophiea (born in 1955) plunged into Kailua Bay for the first leg of the 2007 Ironman World Championship in Hawaii.
Hiking Missouri 2nd Edition eBook
Come for a hiking experience with the flavor of the Rockies. You won�t just see these rugged, craggy, and scenic rock pinnacles�you�ll hike on top of them!
Quality Lesson Plans for Outdoor Education
Learn simple tips for teaching outdoors.
Without quality movements, the rest of your efforts will be wasted on compensation and recovery.
Rowing Faster 2nd Edition eBook
Setting the rowing equipment for normal practice is one thing, but adjusting the equipment to special circumstances is the next level that rowers and coaches need to achieve on their way to becoming experts.
Teaching Cross-Country Skiing
The diagonal stride is the technique used most commonly when people are cross-country skiing on classic, or diagonal, skis.
The Gentle Art of Horseback Riding
Different disciplines ride with stirrups of different lengths, which affect posting.
The Gentle Art of Horseback Riding eBook
When you are first learning to lead, in order for you to be perceived by the horse as the leader, your head should be slightly in front of his head�you must be ahead of him�at all times.
Olympic gold medalist Hannah Teter teams up with Snowboard magazine editor Tawnya Schultz in Mastering Snowboarding. Step-by-step instructions and color photo sequences depict essential techniques and tricks in park, halfpipe, and backcountry snowboarding.
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