The biggest problems with cycling in the winter are early sunsets and foul weather. For most of us, who must juggle training with real-world schedules, indoor cycling on a wind or magnetic trainer is the only real choice.
Outdoor Survival Guide
An illustrated description of how to start a fire using very basic tools.
Laura Stamm's Power Skating-4th Edition
Better balance in game situations increases speed and improves stability on the ice.
Attack Proof 2nd Edition eBook
Listen to Matt Kovsky talk about the skills needed to properly defend yourself in an attack complete with real scenarios and commons mistakes made.
Cycling for fun and fitness.
Teaching Lifetime Outdoor Pursuits
Learn about the benefits of cycling in physical education and how to create cycling lessons.
Effective training for a distance cycling event follows a systematic plan. We present two examples: an 8-week program and a 15-week program.
Mastering Skateboarding eBook
The nose manual is a staple trick for all experienced street skaters.
Orienteering offers many benefits, but its real attraction is that it is fun!
Although the under-chin anchors are very precise, they do take time to position properly. Some archers prefer to anchor on the side of the face (figure 6.3).
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.