When treating fractures in a backcountry situation, gentle manipulation of the fracture is required.
Mastering Cycling eBook
Cycling for fun and fitness.
Cycling Fast eBook
When sprinting, you should follow these tips.
The first and most obvious weight-bearing exercise is running.
Discovering Orienteering eBook
An attack point is the closest feature to the control that you know you can find and from which you can then find the harder-to-locate control.
Located in southeastern Ohio near the junction of Interstates 70 and 77, the Wilds is a unique place.
Archery Fundamentals-2nd Edition
Bows come in the following three basic styles: Longbow: The longbow is usually made from a single stick of material. It is straight when unstrung and forms a simple backward curve when strung.
Archery Fundamentals 2nd Edition ebook
In archery each setup is unique and suited to a particular type of competition. Four commonly used setups are traditional, target, field, and 3D. Traditional archers use the bare minimum of equipment (figure 3.6). The traditional archer prefers to shoot barebow because it lacks any sights or accessories.
Endurance Sports Nutrition-3rd Edition
Your job beforehand is to respect the nutrition aspect of long-distance endurance competitions and eat in a way that prepares you physically and mentally for the challenge that lies ahead.
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.