Several factors should be considered when you are deciding where to go rock climbing. First, you must determine if your abilities and preferences will enable you to have an enjoyable experience at a specific location.
Self-confidence is the realistic belief that you are capable of accomplishing the task at hand.
Quality Lesson Plans for Outdoor Education
View a lesson plan on kayak rolling.
Ultimate Skiing eBook
Learn the physics behind the sport.
Mastering Mountain Bike Skills-2nd Edition
Have you ever seen a really smooth rider just floating along a rough trail? Chances are he accomplishes these feats by strategically weighting and unweighting his bike.
While all bikes are generally the same, with a seat (saddle), two wheels, and a frame, there are many variables that affect the type of bicycle appropriate for you.
Rowing Faster-2nd Edition
The best selection models are legitimate and based on solid criteria. In addition, they all start by letting rowers know the plan early and allowing them to practice the necessary test procedure as often as possible.
Because overtraining affects the physical responses to training and adaptation, the body must also contend with a wide array of psychosocial stressors, from sports-related (team dynamics, coaches) and environmental (frequent travel, altitude) challenges to personal (relationship, work, financial) issues.
Discovering Orienteering eBook
There is no doubt that good route selection and proper execution of the five techniques along your route are keys to success in orienteering.
Hiking distance: 2.4 miles
Estimated hiking time: 1.5 hours
Hike through an impressive gorge to see two waterfalls and a large lake.
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.