Fluid and confident movement and good technique are at the foundation of rock climbing. Although rope work, hardware, and anchor systems all prove critical in our ability to climb and explore, the deciding factor ultimately boils down to whether or not we have the skill and strength to execute the moves.
Nordic Walking for Total Fitness eBook
To Nordic walk now is an investment in your athletic future to stay active into your golden years.
Without quality movements, the rest of your efforts will be wasted on compensation and recovery.
Assessing your technique is more challenging and slightly more subjective than using indoor assessments.
Mastering Skateboarding eBook
Balance is maintained by adjusting your center of gravity.
Teaching Cross-Country Skiing
The diagonal stride is the technique used most commonly when people are cross-country skiing on classic, or diagonal, skis.
Essential Bicycle Maintenance & Repair
In the threadless-style headset, the steerer tube is smooth and passes through the entire headset.
Fitness Cycling eBook
Riding on the road means that you always have to be alert and ready to take evasive action.
The Gentle Art of Horseback Riding
Different disciplines ride with stirrups of different lengths, which affect posting.
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.