Greg Osterman wants the world to know he is a very healthy man.
Laura Stamm's Power Skating eBook-4th Edition
Better balance in game situations increases speed and improves stability on the ice.
Training with a power meter is the current gold standard for measuring improvement in performance and setting standardized goals for workouts.
Cycling Fast eBook
Cycling is not classified as a contact sport, but you will likely make contact with other cyclists or their bike during races or group rides.
Rowing Faster-2nd Edition
Effortless crews do not waste a movement. Any movement should be well sequenced and have only a positive impact on the performance of the hull.
Put on your knee pads and make sure they�re comfortable but tight.
Essential Bicycle Maintenance & Repair eBook
In the threadless-style headset, the steerer tube is smooth and passes through the entire headset.
A well-defined shot sequence, consistently followed, increases the probability that you will have a more consistent outcome. As a beginner, just learning the basic step-by-step process of shooting the arrow can be complicated because the intricate details of each step of the shot process are still unfamiliar to you and your focus is on the many details of each step of the shot.
Fitness Cycling eBook
Riding on the road means that you always have to be alert and ready to take evasive action.
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.