Fractures are one of the most common bone injuries.
Triathlon 101-2nd Edition
What to do in the weeks before a race
Serious Cycling 2nd Edition eBook
The biggest problems with cycling in the winter are early sunsets and foul weather. For most of us, who must juggle training with real-world schedules, indoor cycling on a wind or magnetic trainer is the only real choice.
Nordic Walking for Total Fitness eBook
Increase endurance, strength, flexibility, and agility
Mastering Mountain Bike Skills-2nd Edition
There are as many types of bikes as there are types of riding.
To understand how logistics fits into the expedition, it is necessary to discuss where it lies in the higher management functions.
Water Skiing and Wakeboarding eBook
You want to use the energy of the wake to push you up into the air rather than try to jump off the top of the wake.
Rowing Faster-2nd Edition
In current explorations of expert performance in sport, two general rules are often used to classify whether someone has attained expert status.
Fitness Cycling eBook
If you want to train more seriously, you need to have a plan. Every time you get on your bike, you are essentially training.
Archery Fundamentals-2nd Edition
In archery each setup is unique and suited to a particular type of competition. Four commonly used setups are traditional, target, field, and 3D. Traditional archers use the bare minimum of equipment (figure 3.6). The traditional archer prefers to shoot barebow because it lacks any sights or accessories.
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.