Is your dog ready for the trail? Is the trail ready for your dog? Here are some points to consider when hiking with your pet.
Mastering Mountain Bike Skills 2nd Edition eBook
There are as many types of bikes as there are types of riding.
Training with a power meter is the current gold standard for measuring improvement in performance and setting standardized goals for workouts.
Water Skiing and Wakeboarding
Skiers who take the time and learn to ride their skis end up improving the quickest.
Teaching Lifetime Outdoor Pursuits
Learn about the benefits of cycling in physical education and how to create cycling lessons.
While all bikes are generally the same, with a seat (saddle), two wheels, and a frame, there are many variables that affect the type of bicycle appropriate for you.
Cardiac output is simply heart rate multiplied by stroke volume; the latter is the volume of blood pumped with each heart beat.
Whatever your desire, difficulty, or mileage, use this trail finder to locate your perfect hike.
Triathletes in Motion
Triathlon is a cadenced endurance sport requiring hundreds of thousands, if not millions, of movement repetitions in the extremities and torso. As you train, you experience ongoing stages of movement, adaptation, and skill learning as you progress toward advances in technique and fitness.
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.