Self-confidence is the realistic belief that you are capable of accomplishing the task at hand.
The human body was made to be used. Today, swimmers in middle age are capable of turning in their fastest times ever. Men and women are building muscle mass in their 80s.
Triathlon 101 2nd Edition eBook
Achieve success by working on weaknesses
Mastering Mountain Bike Skills 2nd Edition eBook
Have you ever seen a really smooth rider just floating along a rough trail? Chances are he accomplishes these feats by strategically weighting and unweighting his bike.
Rowing Faster-2nd Edition
Effortless crews do not waste a movement. Any movement should be well sequenced and have only a positive impact on the performance of the hull.
Essential Bicycle Maintenance & Repair
Several different wiring kits are available for either external or internal routing of the cables.
A well-defined shot sequence, consistently followed, increases the probability that you will have a more consistent outcome. As a beginner, just learning the basic step-by-step process of shooting the arrow can be complicated because the intricate details of each step of the shot process are still unfamiliar to you and your focus is on the many details of each step of the shot.
The best way to learn the basic T-form shot is to first mimic it without actually shooting an arrow. Mimicking gives you the chance to make the motions of shooting habitual and to get used to the equipment gradually.
Archery 4th Edition eBook
Although the under-chin anchors are very precise, they do take time to position properly. Some archers prefer to anchor on the side of the face (figure 6.3).
Triathletes in Motion eBook
Triathlon is a cadenced endurance sport requiring hundreds of thousands, if not millions, of movement repetitions in the extremities and torso. As you train, you experience ongoing stages of movement, adaptation, and skill learning as you progress toward advances in technique and fitness.