Laura Sophiea (born in 1955) plunged into Kailua Bay for the first leg of the 2007 Ironman World Championship in Hawaii.
Properly align your body for the maximum balance while you ski.
Nordic Walking for Total Fitness
Increase endurance, strength, flexibility, and agility
Second Wind eBook
The human body was made to be used. Today, swimmers in middle age are capable of turning in their fastest times ever. Men and women are building muscle mass in their 80s.
Rock Climbing eBook
Several factors should be considered when you are deciding where to go rock climbing. First, you must determine if your abilities and preferences will enable you to have an enjoyable experience at a specific location.
Laura Stamm's Power Skating Book-4th Edition/DVD Package
Improve efficiency on the ice with basic pivot drills.
Join a bike club to increase your level of fitness and improve your riding skills while having fun.
Mastering Snowboarding eBook
Rails and boxes are intimidating for almost anyone who just began snowboarding.
Set can also be described as the A spot of each shot (see figure 4.17) because it is the end of the preparation portion of the shot cycle before any major movements occur.
The Gentle Art of Horseback Riding
Different disciplines ride with stirrups of different lengths, which affect posting.
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.