The biggest problems with cycling in the winter are early sunsets and foul weather. For most of us, who must juggle training with real-world schedules, indoor cycling on a wind or magnetic trainer is the only real choice.
Laura Stamm's Power Skating-4th Edition
Better balance in game situations increases speed and improves stability on the ice.
Second Wind eBook
Laura Sophiea (born in 1955) plunged into Kailua Bay for the first leg of the 2007 Ironman World Championship in Hawaii.
Rock Climbing eBook
Fluid and confident movement and good technique are at the foundation of rock climbing. Although rope work, hardware, and anchor systems all prove critical in our ability to climb and explore, the deciding factor ultimately boils down to whether or not we have the skill and strength to execute the moves.
When undergoing your apprenticeship, make sure you have each stage right before advancing to the next; otherwise you can be overwhelmed.
Cycling Fast eBook
Cycling is not classified as a contact sport, but you will likely make contact with other cyclists or their bike during races or group rides.
Water Skiing and Wakeboarding
Skiers who take the time and learn to ride their skis end up improving the quickest.
Teaching Cross-Country Skiing
This lesson is primarily used to prepare students for the rest of the ski lessons. Students will be doing ski, boot, and pole fittings at stations set up around the gym.
Because overtraining affects the physical responses to training and adaptation, the body must also contend with a wide array of psychosocial stressors, from sports-related (team dynamics, coaches) and environmental (frequent travel, altitude) challenges to personal (relationship, work, financial) issues.
The Gentle Art of Horseback Riding eBook
Different disciplines ride with stirrups of different lengths, which affect posting.