Any condition you are not used to riding in is a challenge. I have done most of my riding in northern California and Colorado. In Colorado, the trails are generally loose and rocky. California has some wet, muddy conditions, but can also be dry and hard
Attack Proof 2nd Edition eBook
The point of these drills is to develop the overall body feel that characterizes looseness. If you focus on pummeling your target or your partner, you�ll miss the whole point.
Rock Climbing eBook
Fluid and confident movement and good technique are at the foundation of rock climbing. Although rope work, hardware, and anchor systems all prove critical in our ability to climb and explore, the deciding factor ultimately boils down to whether or not we have the skill and strength to execute the moves.
Laura Stamm's Power Skating Book-4th Edition/DVD Package
Goals are scored and hockey games are won or lost in fractions of a second. The fastest get to the puck first and get the advantage for their team.
Mastering Mountain Bike Skills-2nd Edition
Have you ever seen a really smooth rider just floating along a rough trail? Chances are he accomplishes these feats by strategically weighting and unweighting his bike.
Training with a power meter is the current gold standard for measuring improvement in performance and setting standardized goals for workouts.
Water Skiing and Wakeboarding eBook
The two types of balancing movements are counterbalancing and fore�aft balancing.
Cutting-Edge Cycling eBook
Because overtraining affects the physical responses to training and adaptation, the body must also contend with a wide array of psychosocial stressors, from sports-related (team dynamics, coaches) and environmental (frequent travel, altitude) challenges to personal (relationship, work, financial) issues.
The Gentle Art of Horseback Riding eBook
To begin with, riding is not one sport, but many, each with its own levels of competition.
Endurance Sports Nutrition-3rd Edition
Your job beforehand is to respect the nutrition aspect of long-distance endurance competitions and eat in a way that prepares you physically and mentally for the challenge that lies ahead.
Between 1993 and 1998, my climbing friends and I would spend the month of January bouldering and camping at Hueco Tanks State Park near El Paso, Texas. The warm sun, brilliant problems, supportive climbing culture, and stark desert beauty brought us back.